Creating Your Story through Sound and Movement

An exploration through movement, sound, breath & story 



WHEN:  Sunday July 23 from 9:30 a.m. to 4:30 p.m.   (with an hour for lunch from 12:30-1:30)  

WHERE:   At Main & Station, Parrsboro, Nova Scotia, B0M 1S0

WHAT:   This full-day Workshop encourages an active exploration of how we can reach a place of deeper listening using your entire body. Special focus will be given to expanding and sharing of Story through breath, movement and sound exercises while connecting to a most amazing organ in our body – the Heart.

No previous experience is required.

INSTRUCTOR: Kaylaira Lea

Kaylaira is a wilderness-bred Mover and Sounder, who from a young age learned to sense the myriad of energies converging and shifting in nature – the fabled woods and dunes along the shores of the Great Lakes in Canada. She understood that we are not separate from the natural world, but part of it. Her love of the wilderness combined with her need to dance inspired Kaylaira to find ways to touch our own personal wilderness through movement, breath and sound to reach a deeper and richly authentic part inside of ourselves.

Kaylaira’s teachings are based on her studies with prominent Movement/Sound/Breath Explorers: Pauline Oliveros (Deep Listening Institute), Emilie Conrad (Continuum Movement), Tom Kenyon (Sound Healer), Master Sha (Healer), Dennis Lewis (Breath Practitioner), Karen Montanaro (Mime Artist), Elisa Lodge (Primal Energetics), Hank Wesselman (Anthropologist and Shaman), John English (Shaman), John-Luke Edwards (Shaman),  Zacciah Blackburn (sound healer, Shaman), as well as Butoh Masers Yoshito Ohno, Diego Pinon and Shinichi lova-Koga.

Kaylaira also has a visual arts degree from Kansas City Art Institute, training and career as a filmmaker in Toronto, training and work in metal sculpture, and several years as a dance-theatre choreographer and director.


This workshop is open to all levels.


If you will be coming from out of town, please let us know if you need any help or information, such as with directions or accommodations.


Cost  / Participant:  $65 +hst = $74.75

To register, please fill in the form below and send your payment to reserve your place, or send an email to, or call 514-979-3978.  An email will be sent to confirm your registration and receipt of your payment.  If you do not receive confirmation within 5 days, please contact us.


If you wish to pay by credit card, select PayPal when you register and we will email you a PayPal invoice.

Pay the easy way with an Interac e-Transfer: simply go to your online bank and send a transfer to

If you wish to pay by cheque or cash, stop in and see us or mail it to Main & Station, 168 Main Street, PO Box 507, Parrsboro, Nova Scotia B0M 1S0

Please be sure to fill in the registration form above so that we can reserve your place immediately.

1 thought on “Creating Your Story through Sound and Movement

  1. Pingback: Kaylaira Lea : Workshops, Ceremonies, Meditations, and an Artist’s Talk | Main & Station

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