Kaylaira Lea has a forty year study and practice of yoga and has led yoga sessions as called to do in various parts of the world.
WHAT: Rotation of joints, stretching, lots of breathing, easy movement, relaxation and clarity is the focus of this gentle yoga practice. Participants should dress in comfortable clothing and bring a mat or thick towel.
Kaylaira is also happy to include those who need to sit in a chair….. or do other more rigorous sessions occasionally for the yogic fit people. Just let us know!
WHEN: 7am daily through the month of July
WHERE: Main & Station secondfloor gallery.
COST: A suggested $5 donation.
Please contact us to sign up and for more info. You can stop by at 168 Main Street, Parrsboro or email us at [email protected] or call us at 514-979-3978.
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Sounds wonderful. Best wishes to all.